Diving into The Forest
Nature, awareness, deceleration, meditation: 'shinrin-yoku', meaning 'bathing in the forest', is a recognised treatment in Japan. It's also spreading to Germany as a by-product of the general mindfulness trend. Why is it so popular? What does the bathing part involve? Accompanied by two guides, partners Carlos Ponte and Emma Wisser, COMPANION headed off to the Mangfall Valley, close to Munich, to test the waters and discover what this activity is all about. Between the trees and wet earth, we learned something about the healing qualities of the forest - and about ourselves as well.
Marseille Mon Amour
A Mediterranean climate and laid-back urban flair on the Côte d’Azur: Marseille certainly has more to offer than its reputation would reveal. The lively international port city, with its 300 days of sun per year and a particular passion for bouillabaisse and pastis, was long considered the French Naples, ruled by criminal gangs and the violence of its ‘French Connection’ mafia. Much has changed since then. In 2013, Marseille was named the European Capital of Culture, and pocketed significant subsidies that were invested in polishing up its appearance. France’s second-largest city now attracts growing numbers of creative minds and artists. Hot on their heels are the galleries, hip boutiques, and cafés. For the younger French generation especially, Marseilles is becoming a real alternative to the exorbitantly priced Paris due to its affordable standard of living — with a view of the sea included.